Marcy MWM980 150-Pound Stack Gym and Shroud

• Compact home strength training machine with 150-pound weight stack
• Dual function press arm performs check pressing and pec fly exercises
• Oversized foam roller pads add comfort while performing leg exercises
• Includes lat bar, butterfly attachment, and leg attachment
• Measures 70 x 36 x 78 inches (L x W x H); two-year limited warranty

The Marcy 150 lb. Stack Gym and Shroud has a heavy duty, 14 gauge steel tube frame. The weight stack is vinyl coated. Dual function press arm performs check pressing and pec fly. Oversized foam roller pads add comfort while performing leg exercisesThe Marcy Home Gym (model MWM980) with 150 pounds of vinyl coated weight stack offers a compact footprint for home strength training. It features a heavy duty 14 gauge steel tube frame construction with a durable powder coated finish, dual function press arm that performs check pressing and pec fly exercises, high and low pulley stations, and over sized foam roller pads add comfort while performing leg exercises. All cables are rated at a 2,000-pound tensile strength. Features and Specifications: Heavy duty 14 gauge steel tube frame construction Dual function press arm performs check pressing and pec fly exercises High and low pulley stations Adjustable preacher curl bicep pad for isolated bicep exercises Over sized foam roller pads add com

List Price: $ 599.99

Our Price: $ 339.97

Click Here For Info About Marcy MWM980 150-Pound Stack Gym and Shroud

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Body-Solid StrengthTech EXM 2500S Home Gym

• A Consumer Magazine's #1 Home Gym!
• 210 lbs. of cast iron resistance
• Heavy duty 2"x4" 12-gauge steel
• Free Shipping
• Lifetime Warranty

A Consumer Magazine's #1 Home Gym! It doesn't take an expert to know why fitness and reporting magazines alike rave about this versatile fitness machine. Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210 lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations.

Includes: Full Size Workout Poster, Lat Bar, Straight Bar, Utility Strap, Ab/Triceps Strap

Body-Solid Brand Gym Features:

* Main Frame Construction- Heavy duty 2"x4" 12-gauge high tensile strength steel provides ultimate strength, function and durability
* Thick DuraFirm Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain
* Cable Design- No cable change design! 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provid

List Price: $ 849.00

Our Price: $ 849.00

Click Here For Info About Body-Solid StrengthTech EXM 2500S Home Gym

WEIDER PRO Power Stack Home Gym Excellent condition US $350.00

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Weider X Factor Plus Home Gym Brand New Local Pick Up Only US $280.00

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Home Gym US $350.00

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Home Fitness Equipment - Ask Yourself These 4 Questions Before You Buy

Since there is a ton of home fitness equipment on the market today, picking the right item for you can be a huge challenge.

To help you make the right decision, below are a few questions to ask yourself, before you buy.

First things first, buying a piece of equipment is never a guarantee that you'll actually use it. This being the case, one of the first things to examine is your fitness goals.

• Are you looking to lose tummy fat?
• Would you like to get bigger biceps or add muscle mass?
• Do you enjoy running or biking?

What piece of equipment you start with hinges on how you answer questions like the ones above. If adding muscle mass is important, it might be wise to skip the treadmill and opt for a set of adjustable dumbbells, or a bench and a barbell weight set.

For overall fitness, a treadmill or exercise bike, along with a simple set of adjustable dumbbells may work best for you.

One mistake that is easy to make is that if you buy something expensive, you'll be more likely to use it. This couldn't be further from the truth. Sure you may use it more in the beginning, but soon after the newness wears off, you'll be left with an expensive clothes rack.

As far as quality, in general, the higher the quality, the higher the cost will be and the more features you'll have access too. If new is out of your budget, it never hurts to look at some used fitness equipment options.

Whatever you get, make sure you get something that fits your fitness goals. If you end up using it, and you seeing results from it, in the end it will definitely be worth it.

Considering how much space is available is commonly overlooked when it comes to buying fitness equipment. Simply eyeballing the space you have may not be enough, so it's best to take a tape measure with you especially if you're buying a large item like a treadmill or a home gym. Definitely plan ahead and avoid the hassle.

Always make sure you check with your doctor before you start a fitness program. Also make sure the piece of equipment you're interested in is safe for you, so make sure you try it before you buy it.
Sit in it at the store and see if it's uncomfortable in any way. Or better yet, if there is a gym near you that has the piece of equipment you're interested in, get a pass for the day to the gym and try it out.

Never make an impulse buy on fitness equipment. Make sure you research thoroughly before you buy so you get the piece of fitness equipment that fits your needs best.

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Second chance to recycle electronics in Swampscott
Rhiannon Goehlert of Fitness Together is hosting an Ethical Electronics Recycling Event in the parking lot at 646 Humphrey St. in Swampscott, on Saturday, June 25 from 9 a.m. to 1 p.m., rain or shine.
Read more on Swampscott Reporter

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All about home fitness-equipment

The people who are all using the fitness equipments they definitely wants there to be fit. At present the people giving more preference for cardio exercises. Most of the people take stairs with them and it won't take enough places to keep the body everywhere. In some of the gym the membership cost itself heavy membership fees and other payment shrink the purse. For everything the people have to pay money to the gym some of the people got irritated because for every time they have to pay money and finally they have decided to keep gym in home itself. In home the people should pay one time for the home gym equipment then they will do exercise in anytime. The person should think their home is fit to keep the gym or not if not there is a way to buy gym equipment. Now gym equipment is coming in foldable most of the treadmills coming in foldable. The people who are thinking about their body they have to buy gym equipment if they have less collection of home gym equipment they have to buy the home gym equipment in home itself.  

Information on home fitness equipment:
No one knows the answer why the people preferring home fitness equipment. The people should know everything after using the home fitness equipments if the people know about each gym equipments then they can easily buy the fitness equipments and enjoy by using it. The people can buy the home fitness equipments depends upon their body some of the equipment strain our body and give lot injuries and the people will waste their money after getting the stress. The people who r using the gym equipment they will not spend 1000 dollars for the equipments. The person going to use the machine not for daily use they use the equipments in some occasions. These lead the person happier and they save the money and they can invest the money in some other jewels, shopping or some other gym equipments.

The details about home fitness equipment:

The equipments like treadmills, exercise bikes and step equipments:

There is some equipment useful for home gym and that machine is used and it is common for some of the people. Most of the people will use the user friendly machines to workout otherwise it will give stress and the people want best quality equipment and cheap machines. The new model of the equipment cost up to 1000 dollars or more than that and in shops you can give service for the machine.

Capability of machines:

Some of the people like the superior quality of machines because the superior quality may give the satisfaction to the people who are using the machine. The people can develop the body by some of the equipments there are different types of machines they are rowing, cross country skiing and recumbent cycles these are the different types of machines used for the body builder.

So this is known as all about fitness equipment its uses, how to use the machine and cost of the equipments.

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Hammer Strength Nautilus lifefitness fitness equipment weights treadmills US $297.00

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Benchmarks for the Top Home Gyms

Probably one of the most celebrated bodybuilding legends in history is Lou Ferrigno. The iconic star of The Incredible Hulk acquired a massive and shredded physique at an early age and this physique was the catalyst to achieving worldwide fame. Now, while many are familiar with the fact that Ferrigno trained in Southern California with the renowned fitness guru Joe Weider, there is another little fact that most people are not aware of. Believe it or not, Lou Ferrigno initially developed his physique in the basement of a commonplace home in Brooklyn, NY with a home gym. Yes, you read that correctly. Ferrigno originally developed his contest winning physique with a self-made home gym.

Now, this does not mean that a home gym can totally replace a well stocked professional health and fitness club. What it does mean, however, is that a decent gym can be erected in your home or apartment that can adequately provide the equipment necessary to develop significant lean muscle mass that will speed up metabolic functioning, burn fat and provide a person with a decent physique.

Looking For The Greatest Home Gyms

Since not all home gyms are equal, it becomes imperative to try and figure out what are the top home gyms available on the market. This can be somewhat tricky to ascertain as different customers will have different benchmarks for determining what defines the term "best home gyms". It would be easy to rattle off a number of name brand bench press and leg raise equipment, but that would mean very little as such equipment may not fit the proper benchmarks for everyone. In order to center on what are the best home gyms, one needs to define what type of home gyms would be acceptable.

For example, if one lives in an apartment it might be advisable to purchase vinyl weight sets. The reason for this is that vinyl weight sets do not scratch or damage furniture while iron weights sets can do serious damage if they accidentally come in contact with delicate furniture. However, if you have a basement or garage, you may wish to stay away from vinyl weight sets because they are unreliable for building muscle mass. This is why professional bodybuilders and commercial gyms stick with iron weights exclusively.

There are a number of factors that can contribute to the title of best home gyms (price, size, etc) and it becomes important to define what you need and then go about matching your needs with the home gym that suits those needs the best. It is as simple as that.

WEIDER PRO Power Stack Home Gym Excellent condition US $350.00

Vigorfit Home Gym Compares to Total Gym US $153.02

Total Gym XLS Home Gym US $452.07

Weider X Factor Plus Home Gym Brand New Local Pick Up Only US $280.00

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Bowflex PR3000 Home Gym Very Slightly Used MSRP $1299 US $399.00

Powertec WB MS Home Gym no reserve US $700.00

Weider Home Gym 9450 Pro US $325.00

THIGHMASTER EXERCISER WORKOUT TONE HOME GYM EQUIPMENT US $11.61

CrossBow by Weider Home Gym fittness Great Gift Idea US $225.00

Schwinn 431 Recumbent Exercise Bicycle Home Gym Fitness Fun US $26.00

Home Gym US $350.00

Skorcher Extreme Home Gym Fitness System US $99.99

Xodus Roman Chair Hyperextension Ab Bench Home Gym US $149.00

Bowflex PR3000 Home Gym US $350.00

Bowflex Power Pro XTL Home Gym US $140.00

Joe Weider Home Gym Model E9000 5 US $375.00

Bowflex Xtreme Home Gym US $355.00

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Apollo 250 Deluxe Home Gym by Tuff Stuff Excellent US $3,000.00

Bowflex Motivator 2 Home Gym US $102.50

The Vectra Home Gym US $800.00

Bowflex Ultimate Home Gym US $500.00

NEW Body Solid Home Gym Machine EXM1500S US $1,050.00

Question by Zack: What is a cheap but good quality home gym?
My family and I want to get a satisfying gym for at home. I am a thin teen who wants to be toned and muscular without having to pay big $ $ for a home gym. I am not able to work out infront of large mirrors and others, so I've decided to ask my parents for a personal gym. Is there anything that is below $ 2000 that works just as good as this AXT2 I saw at a hotel?

Best answer:

Answer by Jake R
ya clean ur house then keep picking the trash up

Add your own answer in the comments!

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Fitness At Home For Your Convenience

doesn't have to be complicated . It really isn't necessary to join a gym or to buy expensive exercise equipment to benefit from exercise. For some people this is good way for them to stay with a program. However, for many other people, setting up a home gym can be a great way to get their exercise in.

Depending on your goals, you can spend as much or as little money as you want to set up a home gym. If your are on a budget, you might decide to make your own equipment. You can very easily make a set of dumbbells from various household items like plastic milk cans, or cans of unopened soup.

If you want to be a little more ambitious but still cheap, you might go to a Garage Sale to pick up used exercise equipment, Or you might go to a discount store like Play It Again Sports where they have used and new equipment at a discount. You might even go to a store like Wal-mart to purchase cheap fitness accessories.

You can be very creative when it comes to setting up your home gym. The idea is to find accessories that you will use in your exercise routine.

Of course the very cheapest thing to do is to use your own bodyweight for various exercises such as pushups, crunches, walking, etc. Any equipment that you would buy or make would hopefully make your routine more fun to do.

There are various types of equipment that can be suitable for home use. You can find these at commercial gyms. Often the home versions may not be as heavy duty as the commercial ones, but, in most cases would be very adequate for working out at home.

Treadmills can be fairly affordable to use at home. Your primary consideration would be if you have room to set up a treadmill. You may consider putting one in your basement or garage, Or possibly a spare room. They will make getting your cardiovascular exercise easier, especially on rainy or bad weather days.

Exercise bikes don't take up a lot of room. They can easily fit in a small space in a spare room. It is another piece of equipment that is used for cardio.

Elliptical machines would take up about the same amount of space as a treadmill. They are a good piece of equipment for cardiovascular exercise that works both they upper and lower body at the same time.

Rowing machines are designed to give your whole body a workout at the same time. They tend to be a bit more complicated to operate than an exercise bike. However, with a little instruction they can give you a good cardiovascular workout.

Weight benches are used for strength training. You don't have to get real fancy with these. A simple bench for bench presses and lying down type exercises would be good. It is possible to buy benches that have accessories for a number of other exercises. Again, your available space would be a consideration. It basically depends on your budget and your experience as to what type of weight bench to buy. If you are just starting out I would say keep it simple and just start with a basic bench.

For those that want to spend the money, the Bowflex is another workout option for strength training. If you have room in a basement or spare room, the Bowflex would be a nice piece of equipment to have. The biggest advantage to a Bowflex home gym is the variety of exercises you can do.

Although it's not necessary to have a gym in your home, being able to exercise at home can be a convenient way to work on your

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