Stamina Body Trac

Stamina Body Trac

Will a row machine add bulk, or tone me up?

I'm pregnant and looking for another way to work out during and after the pregnancy. I don't like my arms at all, and my back has no definition...I was wondering if a row machine would bulk me up, or help me tone me up some? I envy some girls who have those beautiful toned backs lol, with all that definition...and I want that!!! I'm looking at the Stamina Body Trac Glider 1050 Rowing machine..which moves your entire body back and forth, not the ones from the gym, in which you just move your arms and shoulders. Thanks..

You do not really add bulk, it is more of a whole body workout machine. A rowing machine workouts your arms, chest, back and legs. Rowing is a good cardiovascular exercise and a good way to tone up your body. You can burn up to 800 calories per hour by working out on it. Besides losing weight, you will be working out your heart and lungs too.

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Stamina Body Trac

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