Machine Stationary Bike

Whic equipment is better for weight loss an elyptical machine or a stationary bike?

The best equipment for weight loss is one that you enjoy enough to use on a regular basis! (Trust me...my basement is a graveyard for unwanted exercise equipment.) I prefer just walking outside. You have to find out what works for YOU.

Good luck!


Fitness & Weight Training Exercises : Stationary Bike Tips

Machine Stationary Bike

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